Yoga and meditation can require a little guidance. We have sorted out some of the best free yoga apps so that you can get flexing and stretching those muscles and relaxing at the same time at home.
5 Min Yoga
Life could get too busy sometimes and if you’re a beginner in yoga you’ll want the shorter routines to get started. Check out 5 min Yoga app on Play Store and App Store and begin your exercise immediately.
If you’re more serious about yoga and want to completely change your lifestyle, stay committed with Grokker for a full yoga plan, videos, nutrition tips and meditation. Check out on Play Store and App Store.
If you’re looking for a bit more intense workout and muscle-building exercises, check out Asana Rebel for sequences that focus on slow stretches, easy flows, and balance. Find it on Play Store or App Store.