Jumping is a fun way to lose weight and stay fit. It improves your immunity system, balance and posture, reduces cellulite, increases oxygen circulation and muscle to fat ratio, it also reduces pressure on knees and feet. So what are you waiting for? We’ve gathered up some of the gyms in Cairo that offer trampoline classes that aren’t just fun but very beneficial for your body too.
*Listed according to location
Sheikh Zayed & 6th of October
UFC is a world-class gym that offers boxing and martial arts classes and cool jumping classes like Kangoo Jumping.
UFC’s contact details
Give your mood a boost and go jumping at Seven Eleven gym in Sheikh Zayed.
Seven Eleven’s contact details
Learn how to jump, have fun and lose weight at the same time at Diva gym for ladies!
Diva gym’s contact details
Jump at Hero Gym to improve your immune system, balance and posture and reduce cellulite. They offer one jumping class per week.
Hero Gym’s contact details
Palstera offers all kinds of classes from dance to boxing to fitness, they have jumping classes that will get your heart rate up and get you sweating!
Palstera’s contact details
Dancing and flexibility are not the only classes that Deers offers for ladies, they also have two jumping classes per week to get you jumping!
Deers’ contact details
Transformers Fitness Center
If you’re in the mood for a fun workout then try the trampoline class at Transformers and jump away the extra calories!
Transformers’ contact details
*Transformers is also located in Sheikh Zayed
Samia Allouba gym is well known for their dance classes but they also offer trampoline classes that are fun and will get you in shape.
Samia Allouba’s contact details
*Samia Allouba is also located in Mohandeseen, 6th of October and Sheikh Zayed
Smart gym offers the latest technology in gym equipment and great class instructors. They offer trampoline classes that will get you excited about working out!
Smart Gym’s contact details
*Smart Gym is also located in Nasr City and New Cairo
My Fitness Gym
Jump up and down at My Fitness Gym’s open-air trampoline classes that will bring you back to life after a dull day.
My Fitness Gym’s contact details
H2O gym is located at many locations in Cairo, it offers many classes including trampoline classes for ladies and kids.
H2O’s contact details
Other options include Fit Map gym in New Cairo and Your Gym in Nasr City.